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How Can a Physio Help Fix Post-Pregnancy Incontinence?
Post-pregnancy incontinence is a serious matter. It’s not like a headache; you can take painkillers, and the problem disappears. It’s a condition that requires proper diagnosis and treatment. One of the ways to address post-pregnancy incontinence is through physiotherapy. Physiotherapy for post-pregnancy incontinence focuses on strengthening the pelvic floor muscles – the ones responsible for…
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Types of Physiotherapy Treatments Used Today
Physiotherapy is quite an underrated treatment for various physical ailments and conditions. But when you learn of the different types of physiotherapy treatments used today, you will quickly realise how beneficial and versatile this form of therapy truly is. Whether recuperating from an injury, managing chronic pain, or seeking relief from a specific condition, there…
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Are Routine Prenatal Massages Safes for Your Unborn Child?
Getting a massage when you’re pregnant has always been debated. While some experts believe that routine prenatal massages can be beneficial for both the mother and unborn child, others argue that it may pose certain risks. Benefits of Prenatal Massages Pregnancy changes a woman’s body in many ways, both physically and mentally. Routine prenatal massages…
